# Grasping day 7 > Come to Stillness: Take a few minutes to allow your mind and heart to be still before God. ### Opening Prayer: *Lord Jesus, forgive me when my bleeding and wounded heart causes me to grasp for life and relief from any and every source available. Instead, help me to reach only for you—that I might touch the fringe of your robe and find healing and wholeness for the brokenness of my heart and soul. In Your Name I pray. Amen. (JLB)* #### Psalm for the Week: Psalm 16 #### You Will Not Abandon My Soul #### A Miktam[a] of David. *16 Preserve me, O God, for in you I take refuge.2 I say to the Lord, “You are my Lord;I have no good apart from you.”3 As for the saints in the land, they are the excellent ones,in whom is all my delight.[b]4 The sorrows of those who run after[c] another god shall multiply;their drink offerings of blood I will not pour out or take their names on my lips.5 The Lord is my chosen portion and my cup; you hold my lot.6 The lines have fallen for me in pleasant places;indeed, I have a beautiful inheritance.* *7 I bless the Lord who gives me counsel; in the night also my heart instructs me.[d]8 I have set the Lord always before me; because he is at my right hand, I shall not be shaken.9 Therefore my heart is glad, and my whole being[e] rejoices;my flesh also dwells secure.* *10 For you will not abandon my soul to Sheol, or let your holy one see corruption.[f]* *11 You make known to me the path of life; in your presence there is fullness of joy;at your right hand are pleasures forevermore.* #### Scripture for the Day: Philippians 2:1-11 #### Christ's Example of Humility *2 So if there is any encouragement in Christ, any comfort from love, any participation in the Spirit, any affection and sympathy, 2 complete my joy by being of the same mind, having the same love, being in full accord and of one mind. 3 Do nothing from selfish ambition or conceit, but in humility count others more significant than yourselves. 4 Let each of you look not only to his own interests, but also to the interests of others. 5 Have this mind among yourselves, which is yours in Christ Jesus,[a] 6 who, though he was in the form of God, did not count equality with God a thing to be grasped, 7 but emptied himself, by taking the form of a servant,[b] being born in the likeness of men. 8 And being found in human form, he humbled himself by becoming obedient to the point of death, even death on a cross. 9 Therefore God has highly exalted him and bestowed on him the name that is above every name, 10 so that at the name of Jesus every knee should bow, in heaven and on earth and under the earth, 11 and every tongue confess that Jesus Christ is Lord, to the glory of God the Father.* #### Reading for Reflection: *Our urge to be set free from this isolation can become so strong that it bursts forth...Then our need for an intimate relationship—for a friend, a lover, or an appreciative community—turns into a desperate grabbing for anyone who offers some immediate satisfaction, some release of tension, or some temporary feeling of at-oneness. Then our need for each other degenerates into a dangerous aggression that causes much harm and only intensifies our feelings of loneliness. (Making All Things New by Henri J. M. Nouwen)* #### Reflection and Listening: silent and written #### Prayer: for the church, for others, for myself #### Song for the Week: Tender Mercy *Hear my cry for mercy* *As I call to You* *As I lift my hands in Spirit* *And in Truth* *We cry mercy* *(in the name of the Father most Holy)* *We cry mercy* *(in the name of the Son Who was slain)* *Lord have mercy* *(in the name of the Spirit indwelling)* *Tender mercy Lord* *You are mercy (in the name of the Father most Holy)* *You are mercy (in the name of the Son Who was slain)* *Lord have mercy (in the name of the Spirit indwelling)* *Tender mercy Lord* *In Your tender mercy* *Brought by grace through faith* *I will lift my heart* *Toward Your most Holy place* ### Closing Prayer: *Lord Jesus, give me the grace and the strength and the courage to take off that which I use to cover myself; and to clothe myself only and always in you alone. Amen. (JLB)*